YOU SHOULD KNOW WHAT GOES INTO YOUR MEALS.

Interestingly, people eat without knowing what their meals are made up off. Somebody eats a bowl of fufu and does not even know what goes into its preparation. The kind of vegetables that are used in preparing a meal makes its outcome great.  Vegetables are the edible parts of plants that can be eaten raw or with a little cooking.

Vegetables are most often consumed as salads or cooked in salty dishes. A vegetable such as tomatoes or garden eggs for instance is sometimes chewed by people. I for instance sometimes wonder why people chew these vegetables since I find it a bit strange. In some homes too it is cooked, grind and added to meals. Anyway culture is relative so it is understandable.

My mummy for instance just fancies to chew garden eggs. She most often chews a lot of them and right after that drinks water to get satisfied. I get perplexed when she does this because I usually find it strange to understand.  Vegetables are however very healthy and should be taken most often. Typical examples of vegetables include; cabbage, carrot, lettuce, cucumber just to mention but a few.

In as much as vegetables are very healthy, so are fruits. Fruits such as banana, mango, orange, strawberry, apples and pineapples are usually loved by all. Typical examples of fruits and vegetables are shown in the photographs below;

A LINE UP OF TOMATOES, ONIONS, GINGER, CUCUMBER AND OTHER VEGETABLES.

APPLES,WATERMELON,ORANGES, BANANAS AND STRAWBERRY.

I for once usually do not take fruits. This is because I just do not like fruits. If you ask me why, I guess I cannot tell. In the video below Selly tells us all she know about fruits.

Will also displays a bit of knowledge on the kinds of fruits he takes.